Why Working With Your Spirit Can Improve Your Health

NGC 346 (Pink Elephant Nebula!) Expanding on #5 on my list of “10 Reasons to Work With Your Spirit”…

Your spiritual self is an integral part of your being that can bring significant higher-level knowledge to improve your life at all levels. Once you enter into a positive working relationship with your spirit, you’ll find it instrumental to your innate ability to self-heal, to manage the higher-level negativity that usurps your vitality and to bring an ongoing positive perspective about caring for your body.

Our ability to self-heal is a fundamental part of our human physiology, but most of us lack the knowledge to use our higher-level skills to increase our physical resistance to disease and the needed resilience after an illness hits.  For example, when a child equipped with a positively oriented spirit (Light-committed spirit) is instructed how to work with their spirit and perform a self-healing on their cancer, eczema, diabetes or other illness, they’ll begin to show improvement almost immediately.

Compared to an adult, a child’s success in dealing with the negativity associated with sickness and disease is far more startling because they still remember how to work with their spirit.  In addition, a child’s body is already more adaptive to self-healing; they never doubt they’re going to be successful; and they’re receptive and efficient about working with their spirit to remove the negativity that impedes the healthful processes within their body.

Your potential to deal with the negativity associated with your health is the same as a child’s, but you’ve been accepting and accumulating it over a longer period of time. With the advantage of a positively oriented spirit to help you, you’ll gain the knowledge and strength to counteract the higher-level negativity that reinforces the draining of your energy and causes a greater susceptibility to illness.

In addition, working with your spirit enables you to take back your free will to make positive choices that enhance your health at all levels of your being. Your spirit is only too anxious to help you to counteract the mental and emotional negativity you’ve been accepting that interferes with how you look after your physical self.

Although your spirit can be very instrumental in helping you to exercise your free will to gain and maintain great health, you still have lots of work to do.   You have to take back control by making a decision to make changes, like eating a healthy diet, quitting smoking or drinking, and getting enough relaxation and sleep.  Next, you have to put your new desire into effect by planning a course of action.  Then comes the hard part: sticking with it as part of your new lifestyle…and that’s when your spirit can deliver its unique assistance.Lake Louise, Alberta, Canada

As your spirit helps to strengthen your resolve to counteract the negatives that interfere with your healthy life perspective, you’ll more effectively deal with the cravings, temptations and old habits that are presented on a regular basis.  It makes it so much easier to motivate yourself to progress with your plan to get and stay healthy.  For instance, once I started to work with my spirit, it seemed ridiculously easy to stop my addiction to tobacco and alcohol, change my eating habits and exercise daily,  while I learned to relax and sleep better.

Not only does it make common sense to quit negative habits and adapt to a positive lifestyle, it’s essential for your health at all levels of your existence. You can become your own universe of wellbeing within which your spirit, higher self and body progress into a positive happy state!

Find out how to get started by visiting my website at OnlyPositiveKnowledge.com !

I welcome and value your input ~ Please feel free to comment! 

*Light: The pure white light of the universe; purely positive energy; not associated with any one religion or deity; I work spiritually with people from every background from around the globe

Related posts:

10 Reasons to Work With Your Spirit
#1 Being Happy
#2 Freedom From Fear
#3 Overcoming Emotional Negativity
#4 Sensational Self-Esteem
#6 Higher-Level Free Will
#7 Release Your Creativity!
#8 Re-Understand Yourself Better
#9 Calm Amid the Chaos
#10 Progress With Your Spirit

Sensational Self-Esteem

hs-2005-12-e-full_jpg.jpg Eagle Nebula, M16, NGC 6611, IC 4703#4 on my list of “10 Reasons to Work With Your Spirit”…

Our individual uniqueness is the most incredible part of our physical existence.  As diverse as the heavenly bodies in the cosmos, we truly are a remarkable menagerie on our planet!

As children we naturally love ourselves and celebrate how different we are from everyone else.  However, many of us suffer from bullying or abuse as children and, for the rest of our lives, we struggle to deal with the consequences at all levels of our being.

Once we’ve been bullied or abused, we have to go through the mental and emotional processes that result from the events that occurred.  We suffer in silence and struggle to fit in, as the lingering negative memories deteriorate our ability to exercise self-love.

In the meantime, we aren’t even aware that we’ve accepted higher-level influences that interfere with our relationship with our spirit.  The early onset of spiritual negativity can attract a continuous stream of negativity over our lifetime that causea the self-imposition of ever-deteriorating self-esteem.

By working with your spirit, you’ll view your precious self in much more positive terms!  You’ll understand that the ongoing interference that was causing you to think less of yourself was nurtured by the negativity that you had been accumulating over the course of your lifetime.

Once you start refusing and counteracting higher-level negativity, your efforts will have a trickle-down effect that continually refreshes your enthusiasm for your individuality.  Your positive thoughts and emotions will become the norm and positive energy will emanate throughout all levels of your being.

You can sensationalize your self-esteem by allowing yourself to… hs-2013-43-a-web

  • Love and accept yourself totally for who you are!
  • Quit comparing yourself to others – they’re not you!
  • Forgive yourself for ever having believed you weren’t always awesome!
  • Refrain from reflecting on what could have or should have been!
  • Shed the shame and reclaim your worth and dignity!
  • Believe in yourself and expand on your positive points!
  • Embrace your ever-evolving uniqueness!
By working with your spirit in the most positive terms, the luminosity of your spirit’s Light* as it progresses will bring a more sophisticated perspective to your life in the context of your grander existence in the cosmos.

Find out how to get started by visiting my website at OnlyPositiveKnowledge.com !

I welcome and value your input~Please feel free to comment! 

*Light: The pure white light of the universe; purely positive energy; not associated with any one religion or deity; I work spiritually with people from every background from around the globe

Related posts:

10 Reasons to Work With Your Spirit
#1 Being Happy
#2 Freedom From Fear
#3 Overcoming Emotional Negativity
#5 Why Working With Your Spirit Can Improve Your Health
#6 Higher-Level Free Will
#7 Release Your Creativity!
#8 Re-Understand Yourself Better
#9 Calm Amid the Chaos
#10 Progress With Your Spirit

Overcoming Emotional Negativity

LakeMichiganReflection#3 on my list of “10 Reasons to Work With Your Spirit”…

As we tread sprightly through the complexities of life, there can be pitfalls that we have to sidestep in order to maintain our emotional balance and inner harmony.  Even though we’re so careful not to land in one, how do you escape the sinkhole that opens when negative thoughts and emotions engulf us?

Throughout our lives we accumulate negative memories that interfere with our happiness and prevent us from loving ourselves.  So, how do we stop accepting incessant thoughts that lead to cascading emotional turmoil (like guilt, anger, hatred, sadness, shame, self-pity, jealousy, depression, greed, frustration, possessiveness and all the others)?

There was a time when I was regularly beset by negative thoughts and emotions, and I thought it was pretty normal for me to react to them, to accept how they overwhelmed me and sank me into a sinkhole of despair.  What could I do to control them, when they were so powerful and hit me when I least expected?

Over time I was really losing my battle, and there didn’t seem to be anything I could do about it, until I had a thought: “I’m not going to give in anymore…I’m going to fight!”

That new strength of determination brought a whole wave of positive energy into my being.  I immediately began thinking through how I would be able to escape from the intolerable life I had accepted.

Yes, ‘I’ had accepted and created the evolution of my miserable life.  And only ‘I’ could get myself out.  But I needed help and, just when I had the realization that I could fight back, there was a response from within me that helped to urge me forward.  It was my spirit, also pretty weak at that time, but so ready to help me out of my self-imposed quagmire.

Not only was I fighting off the negativity that my past memories were triggering within me but, at that very moment, I encountered a distinct higher-level negative force opposing me.  As I conquered my fear of its presence, I drew strength from my spirit to overcome it so that I could begin my climb out of the abysmal existence I had been accepting.

Not long after, I found my remarkable mentor who was able to interpret and understand everything that I had experienced.  Without judgment, he helped me emerge from the influence of all those negative thoughts and emotions in an incredibly effective way.  It was the turning point of my life – when I learned to work effectively with my spirit and gained knowledge about my higher-level existence.thermal emotions

Although everyone has the opportunity to work spiritually, like most people, you’ve been led to believe that someone else will do it for you.  That’s not true, or even realistic! If you, like me, feel you’re ready to leave the sinkhole behind forever, then you can start by refusing to accept its power and influence over you.

Better still, why not learn how to stop any future sinkhole before it opens?  And what if you learn how to counteract the once-inevitable downhill slide before it gains momentum?  Or what if you stop accepting the advancement of negative thoughts and emotions when they first emerge?

Your spirit and higher self are an invaluable part of you – why not begin to use your higher-level skills to help you overcome emotional negativity?

Find out how to get started by visiting my website at OnlyPositiveKnowledge.com !

I welcome and value your input~Please feel free to comment!

Related posts:

10 Reasons to Work With Your Spirit
#1 Being Happy
#2 Freedom From Fear
#4 Sensational Self-Esteem
#5 Why Working With Your Spirit Can Improve Your Health
#6 Higher-Level Free Will
#7 Release Your Creativity!
#8 Re-Understand Yourself Better
#9 Calm Amid the Chaos
#10 Progress With Your Spirit

Freedom From Fear

Eagle Nebula

The Eagle Nebula

Expanding on #2 on my list of “10 Reasons to Work With Your Spirit”…

From the awkwardness of shyness to the extreme anxiety of terror, all fear is essentially the same.  

Wild animals instinctively assess their position whenever they encounter an unknown or dangerous situation.  Likewise we, as humans, instantaneously assess for a fight or flight response and our fear can either freeze us in terror or cause courage to emerge.

For many of us the lingering memories of childhood experiences set off alarms when we’re faced with threatening circumstances.  Many of us were bullied, abused or continually cautioned with negatives like: “Don’t…! ” or “You’ll never…!”  Such phrases seem to crop up whenever we’re faced with challenges to our wellbeing.

As a consequence, the negative memories stored over time at the physical, mental and higher levels contribute to self-doubt and indecisiveness.  These limitations on our ability to adapt healthfully to change inhibit us from reaching our full potential.

On top of the physical and mental effects of fear, spiritual negativity is attracted during distressing situations and we carry that accumulation into adulthood.  Fearful events often cause a child to open up to one or more negatively oriented spirits that remain with them throughout their lifetime.

Fear is the greatest of negative tools, and built up spiritual negativity amplifies the effect of past memories and the perceived threat of a challenging situation.  Fear can be real or imagined and sensible solutions are best prompted when we’re steadily cool, calm and collected.

Last summer, I was confronted with what might have been an alarming experience in a grocery store parking lot, but my ongoing work with my spirit proved very effective.  A woman’s plastic shoe became stuck under the accelerator of her SUV, causing her to race toward me with such force that she ran into another SUV and that vehicle struck another.  The SUV missed me by only a few inches, yet I maintained my presence of mind, called 911 and headed home, remarkably composed.

Because I know how to work with my spirit, I automatically refused the perceived negativity as soon as I heard the screeching sound of the driver spinning her tires.  So my spirit and I were already counteracting the wave of negative energy directed toward me before the SUV sped past just behind me.

Goose Spit, Vancouver Is. Canada~Photo by M. Barclay

Goose Spit, Vancouver Is. Canada~Photo by M. Barclay

The more higher-level awareness you acquire, the better prepared you’ll be when fear strikes.  Instead of allowing the onset of bodily chemical processes to further complicate your response to simple stressful situations or major catastrophic events, your higher self and spirit can help you to go forward in confidence.

By going within to work with your spirit, you’ll take charge of all aspects of your being and bring your spiritual knowledge into play.  You’ll be more composed to better assess fear-triggering situations so you’re prepared to respond rationally.

Getting rid of fear and self-doubt are only part of what working with your spirit can add to your life…just imagine how strong and confident you’ll become as you progress!

Find out how to get started by visiting my website at OnlyPositiveKnowledge.com !

I welcome and value your input~Please feel free to comment!

Related posts:
10 Reasons to Work With Your Spirit
#1 Being Happy
#3 Overcoming Emotional Negativity
#4 Sensational Self-Esteem
#5 Why Working With Your Spirit Can Improve Your Health
#6 Higher-Level Free Will
#7 Release Your Creativity!
#8 Re-Understand Yourself Better
#9 Calm Amid the Chaos
#10 Progress With Your Spirit

Being Happy

The Heart Nebula

The Heart Nebula

Expanding on #1 on my list of “10 Reasons to Work With Your Spirit”…

In order for a star to become a star, it must first go through a process of forming its components that will eventually turn into the nuclear reactor at its core.  Not unlike becoming a star, in order to become a positively oriented being into which the Light* will flow, your spirit needs your help as an essential component of this process.

When I think of working with my spirit, “Happiness” is the first thought that comes to mind.  Just look at the diagram below and you’ll see how we light up thermally when we’re beaming with happiness!

Our lives are constantly transforming, not only from the choices we make personally at all levels, but also from the impact of exterior factors that either interfere with our wellbeing or bring us happiness.  We start off as beautiful happy children, idealistically viewing our world with the utmost optimism but, for so many, some incident starts spoiling the joy.  Whether it’s an off-hand remark, the effect of bullying or an abuse event, there are repercussions as the negativity hits at all levels and becomes engrained as memories.

Children are experts at returning to positive mode after troubling events but, as we grow older, lingering memories often crop up when least expected.  A child’s natural self-love nurtures their ability to work harmoniously with their spirit and the Light*, which enables a smoother and gentler transition from despondent to happy.  As we grow older, it often seems more complicated to get back to our shining self.

Your spirit should be the most positive part of you and, if you’re working effectively with it, your positive spiritual energy will filter down to you at the physical level.  If you’re not working with a positively oriented spirit, you’re missing out on the potential exuberant energy extended by such a spirit.

thermal emotions

If unpleasant thoughts keep popping up in your mind and you can’t shake them, there are usually higher-level reasons why you’re in this negative position.  Thought waves rebound across space and time, within your brain and from others.  When you learn to work with your spirit, you’ll discover ways to block incoming negative thoughts and how to more effectively adjust your thought patterns and get back to positive thinking.

If someone says something offensive or you experience a troubling event, you should be prepared spiritually for the onslaught of negative feelings and aftereffects of such events.  When involved in negative affronts by insensitive people, it’s amazingly effective to counteract the negative energy by going to work immediately at the higher level.  Then you can more easily deal with the physical aspects and get back to being happy within yourself.

Everyone has a different perspective about happiness, so you can’t compare yours to someone else’s experience.  Your personal happy state can be seen as the harmony you find at all levels of your being throughout the continuum of your life experience.

Nothing brings out the positive in me like the feeling I get when I see my spirit sparkling at me – that’s the basis of my happiness! What do you do to get yourself to being happy?

Find out how to get started by visiting my website at OnlyPositiveKnowledge.com !

I welcome and value your input~Please feel free to comment! 

*Light: The pure white light of the universe; purely positive energy; not associated with any one religion or deity; I work spiritually with people from every background from around the globe

Related posts:

10 Reasons to Work With Your Spirit
#2 Freedom From Fear
#3 Overcoming Emotional Negativity
#4 Sensational Self-Esteem
#5 Why Working With Your Spirit Can Improve Your Health
#6 Higher-Level Free Will
#7 Release Your Creativity!
#8 Re-Understand Yourself Better
#9 Calm Amid the Chaos

Creating Positive Change

A Butterfly Nebula

A Butterfly Nebula

At times it just seems impossible to make changes to better your life, because negativity just keeps bombarding you, no matter what you do.   But – if you’re ready for the most innovative response to eliminating negative intrusions upon your efforts – you can learn to work with your spirit to create positive change!

Since childhood, we’ve been craftily digging ourselves out of the negativity that has interrupted our happiness along the way.  When we were children almost any little slice out of our happy mood sent us brooding, but we always seemed to find a solution that brought us sparkling back into our happy mood.

Over time we became accustomed to allowing higher-level negativity to act as a reinforcement whenever we entered a state of negativity, and it became increasingly hard to emerge from the quagmire. But how do we stop attracting the higher-level negativity that descends upon us when we’ve entered that state?  That’s when working with your spirit and the Light* becomes the most useful.

That’s what your spirit is for…to help you to resist, counteract and eliminate negativity from your life.  Your spirit is just waiting for you to come to the realization that you understand that essential concept and are prepared to work with it.Leo Jean's Starlike© paper sculpture with butterfly in resin base

As your spirit helps you to overcome negativity, in return you help your spirit to progress toward a positive existence.  This whole process involves using the Light as a positive tool in your daily routine.  It’s not just thinking about getting out of a negative mood – it’s about getting into the good habit of refusing and counteracting the negativity that triggers and perpetuates that state.

Once you can extricate yourself from a lackluster state of negativity, you can start making some incredible steps toward the positive ‘you’!  Remember that creative child that always believed you were capable of doing anything you put your mind to?  Well, that ‘you’ is still there, waiting for you to break through that negative blockade you’ve been building around yourself.

Instead of continuously allowing negativity to invade your well-being, you can make positive changes now, by taking daily steps toward your positive future.  Here are some ways to get started:
  1. Accept yourself for you are, right now, in this moment in time. Forgive yourself, then start loving and believing in yourself a little more each day.
  2. Focus on your positive aspects. Avoid comparing yourself to someone else –you’re unique – be genuinely you!
  3. Focus on what’s most important to your well-being right now. Leave behind the negativity of the past…you can’t change it, but you can make improvements as you move forward.Gloria@Niagarawp
  4. Make lifestyle changes that will remove the negative and add more positive elements – get outside and walk in the fresh air; exercise; eat healthier; change your look; do something creative – to bring joy into your life.
  5. Make realistic goals that are achievable in the short-term, so you’re more easily able to attain positive results from your daily efforts.
  6. Make a commitment to work with your spirit and the Light.  Once you learn how to effectively work with your spirit to remove the negative interference, it will be so much easier to make lasting positive changes.
  7. Keep at it every day …creating your positive life is a work in progress!
Remember to work on your positive future in the now – each day makes a difference – because even small changes will accumulate quickly into a shining new positive you!

Find out how to get started by visiting my website at OnlyPositiveKnowledge.com !

I welcome and value your input~Please feel free to comment! 

*Light: The pure white light of the universe; purely positive energy; not associated with any one religion or deity; I work spiritually with people from every background from around the globe

 

Breaking Through Into 2014

Taken Under the "Wing" of the Small Magellanic Cloud Credit: NASA, ESA, CXC and the University of Potsdam, JPL-Caltech, and STScI

Be the Star You Are!

At this time of year most of us are looking toward positive change in our lives.  Sometimes the unknowns of the future can appear intimidating, so why not create your desired future more easily by making an effort to develop your innate higher-level talents in the upcoming year?

As an integral part of our universal existence, each of us has the implicit responsibility to promote the progress of our spirits.  There are no ‘old souls’ – all our unique spirits were created at the same instant, just as all the stuff of the stars was present at the origin of our majestic universe. Over time some spirits acquired more knowledge than others, so we all started off with different levels of enlightenment in this lifetime.

If your spirit started with a low knowledge base or brought forward negative accumulation, it would lessen your ability to deal with higher-level negativity.  However, once you start applying positive spiritual principles to your life, you’ll amplify your potential to overcome the negativity that interferes with your wellbeing.

Starburst cluster shows celestial fireworks Credit: NASA, ESA, R. O'Connell (University of Virginia), F. Paresce (National Institute for Astrophysics, Bologna, Italy), E. Young (Universities Space Research Association/Ames Research Center), the WFC3 Science Oversight Committee, and the Hubble Heritage Team (STScI/AURA)

Starburst cluster shows celestial fireworks

Although I met with some difficult personal challenges during the past year, it hasn’t diminished my enthusiasm but, instead, it has fueled my determination to continue to create the positive future I desire.  Not only have I become more capable of counteracting the higher-level negativity that accompanies difficult times, I’ve gained strength and helped my spirit to progress.  Now I’ll bring that knowledge forward as I build my future and help my clients to build theirs.

Why not supercharge your life in the New Year by approaching your goals with a focused perspective as you incorporate positive spiritual principles into your life?  You’ll be surprised at how rapidly you’ll achieve lasting positive change in 2014!

I’m ready for my best year ever…are you?

Happy New Year!

Find out how to get started by visiting my website at OnlyPositiveKnowledge.com !

I welcome and value your input~Please feel free to comment! 

Counteracting Negative Impact

Asteroids orbiting in main belt between Mars and Jupiter via hubblesite.org Image Credit: R. Evans & K. Stapelfeldt (JPL) and NASAAt times our existence on this planet seems so precarious, especially when we experience such wakeup calls as the asteroid flyby and explosive meteor over southern Russia February 15th.  Just as world governments bear the responsibility of creating the means by which we can protect our planet from such natural hazards, we all bear the responsibility to refuse negativity so that each of our spirits can progress positively within us.

A few weeks ago, as I was pulling the car onto the road in front of our (former) house outside Montréal, I looked up toward the east and saw a bright fireball cascading across the sky.  Since it was so bright, at first I thought it might have been an aircraft on fire.  But, as I watched it arcing across my line of vision, I saw it glow reddish then disappear, so I knew I’d seen a meteor.  And it was fascinating!  By that time I had already begun to regard the impending impact of a large celestial object striking our planet as a real possibility yet, at that moment, the sight of that fireball simply filled me with a sense of wonder.  Afterward it brought home with greater validity the realization that asteroids are part of our planet’s natural environment.

Although the recent cosmic activity has alerted the general public to the very real possibility of a celestial body creating havoc on our planet, there have already been steps taken by NASA to track and map the largest asteroids, but they’ve only located a few.  What’s needed is international cooperation to fund and create the advanced technology necessary to enable the deflection of such asteroids as Apophis, the big one that’s heading our way in 2029 and again in 2036.  If we do nothing, we risk the chance of a direct hit.  Just thinking about it isn’t enough.

In his Newsweek article, Dr. Michio Kaku outlined some of the proposed technology that would alleviate the threat, adding:

“It is inevitable that one day we will be hit, and hit hard. It’s not a matter of if, it’s a matter of when. We realize this every time we see the pockmarked surface of the moon. Unfortunately, without an early-warning system, we don’t know when such an impact might take place.”  (See link to entire article below.)

Just like asteroids and comets are attracted to our planet, negativity is at some level attracted to each one of us.   We’re all being bombarded day and night with negativity and, unless we commit to doing something about it, we’re sitting targets to this constant negative pummeling.  The little grains-of-sand meteor-type hits are easy but, eventually, a big hit will come in and bring with it the kind of personal devastation that no one desires.  There are always positive solutions when you’re ready to create them, but it’s always so much harder to counteract negativity when you’re caught off guard in a state of weakness without means and knowledge.

Here are a few ways to fight the negativity in your daily life:

  1. Make a commitment to yourself to refuse negativity whenever it arises. Become more aware of the negativity that you’re accepting.  Take a few seconds to refuse all sources.  As you get used to doing this, you’ll get better at it.
  2. Refusing negativity is the first step, but you also need to replace the negativity with something positive. Remove yourself from the negative environment.  Go for a walk in the fresh air; excuse yourself from a negative conversation; get rid of objects that remind you of past negative situations.
  3. Take steps to change your situation, if you’re unhappy with the way your life is unfolding.  Quit worrying and regretting.  Forgive yourself more often. Start looking for a new job; strengthen or end relationships; move into a new location that suits you better; you get the drift of it!
  4. Love yourself a little more.  Start doing more of the things that you love to do for yourself: Exercise more, eat better, sleep better; play a musical instrument; build something; learn something new that interests and/or pleases you! There are plenty of ways to make your life more positive–be creative!
  5. “Ideally” request a healing/removal from me.  I will immediately remove the large packets of spiritual negativity and allow you to start from a position of strength.
Just as the world needs to find act to diffuse the inevitability of an asteroid hitting the Earth, only by fighting back against negativity, by building strength of resistance and by creating a positive stance will we endure the impact of negative personal onslaughts.

Side note: After our move from Montréal, I thought I’d see if there were any reports on record about the meteor I’d seen. I found that, according to the American Meteor Society, 50 reports had been received about the fireball (a meteor that is larger than normal), and it’s rare for an individual to see one or two fireballs per lifetime. (Wow!)

(Read the article about Event #181 for 2013 here: http://www.amsmeteors.org/2013/01/new-england-fireball-january-23-2013/)

1 “Asteroid Apocalypse”  by Michio Kaku, February 26, 2013 via The Daily Beast:   http://www.thedailybeast.com/newsweek/2013/02/25/asteroid-apocalypse-why-scientists-worry-about-2036-planet-buster.html

Related news: 19 March 2013 via Space.com: Asteroid Threat Collides with Earthly Budget Realities in Congress

For more information about my work as a Higher Level Healing Expert

I welcome and value your input~Please feel free to comment!

Ousting Negativity – Part 1

Leo Jean's Starlike© paper sculpture mounted on crystal pyramidYour reaction to negativity could mean that you either accept it by giving in to it or refuse it by taking action against it.

Awareness of how to stand up to negativity gives you the upper hand when it hits.  If you do nothing, its effect will hit you uninhibited.  If you take positive action to refuse and counteract it, you’ll most often stop negativity in its tracks or, at least, impede its onset as you work to eject it.

When I first met Leo Jean, he told me many stories of how he had developed his spiritual strength.  One of the most significant lessons that I learned is that you can never give up or give in to negativity.  Once you concede, you’ve accepted and given negativity an entry point to infiltrate your boundaries.  (I intertwine the terms “negativity” and “spiritual negativity” all the time because, from my perspective, all negativity has spiritual/quantum/higher level origins.)

Negativity comes in so many forms, from the infiltration of a microbial virus at the physical level to the malaise caused by the interference of negativity at the spiritual level.  While children and animals are sensitive to the presence of negative influences, most adults have been de-sensitized or conditioned not to react to negativity as it presents itself.  Whatever the form it comes in, once you recognize that it’s a negative intention, it’s best to resist and start actively refusing it immediately, in order to prevent any detrimental effect on your well-being.

When I met Leo, he told me that my body has a built-in self-healing system.  That seemed to make sense, but why didn’t I know how to consciously use it?  It’s because we’ve been conditioned not to use our inherent self-repairing mechanism to the extent that we should, because of the negative interference that blocks and impedes its use.  As consumers of negativity on a regular basis, humans accumulate negativity at all levels that inhibits the body’s ability to self-repair, rejuvenate and regenerate.  Although we all seem to have an expiration date imbedded in our DNA, we can still strive to counteract the negativity that would otherwise diminish the quality of our life experience.

One example of fighting negativity that has a physical impact that I think everyone can appreciate is when you’re up against something as common as a flu virus.  When someone coughs or sneezes in the aisle at the grocery store; when the arrival of flu season is announced; or when someone tells you they feel a cold coming on, what do you do?  Most people say “Oh, no! Not again!” or “I don’t want to get a cold or flu!”  While the second statement is almost a refusal, here’s what I’ve learned to do to stop getting colds:

“I refuse the virus completely in all states and dimensions!”  Then I bring in the Light* and ask my higher self to help me to remove any negativity that I might have been exposed to in my thoughts or that my body might have already reacted to chemically, while completely refusing all the microbes at all levels.

When I believe in myself and refuse in this way, my immune system kicks in and goes to work immediately to prevent my body from getting sick.  I’m glad to say that I’ve had just one cold lasting only a couple of days in over 14 years.  Prior to discovering this method of refusing, I had allowed at least one cold every year, despite my healthy efforts at the physical level.  Once you get the hang of it, the benefits of refusing negativity at all levels is equally as effective.

It wasn’t until I started to work with my spirit and to use the Light to counteract negativity in all its forms that I’ve been able to systematically learn to self-heal and enjoy the benefits at all levels of my being.

In order to properly refuse negativity, one has to be vigilant of its influence and counteract it at all levels.

(…Part 2)

Find out how to start working with your spirit by visiting my website at OnlyPositiveKnowledge.com !

I welcome and value your input~Please feel free to comment! 

*Light: The pure white light of the universe; purely positive energy; not associated with any one religion or deity; I work spiritually with people from every background from around the globe

 

Reacting to Negativity

Leo Jean's Starlike© Opposites; paper sculptures atop bottle with layered color resin interiorWhen you first recognize the onset of negativity, whether physical or spiritual, it’s your responsibility to react immediately to counteract its effect.  Once you accept negativity at any level, it will begin to augment whatever thought, emotion or sensation that was initially affected. 

As soon as I sense that negativity is being sent to interfere with my well-being, I’ve learned to respond by first refusing it while asking my spirit to help me to return it to the source with the Light*.  The foremost reaction is to refuse and return the negativity, but there’s often more work to do.

Although I’ve refused the initial impact of negativity, I will most often have to fight off the supporting negativity that accompanies it.  Depending on the intention of the sender, whether it’s from a spiritual or physical source, there could be further negative interference that needs to be neutralized.  For instance, if I allow doubt to set in at any point while making a decision, my acceptance will bring the negativity of that doubt into the process, thereby attracting further spiritual opposition that makes it much harder to realize a positive outcome.  So, if doubt is the negative interference, then each time doubt arises, I will have to refuse and return it by working with my spirit as in my initial reaction.

If you insert fear, anxiety, sadness, self-pity, frustration, guilt, jealousy, hatred or any other negative emotion where the term ‘doubt’ is used above, the process of dealing with it is essentially the same.  If you allow the effects of negativity to thrive, it will build upon itself into an enormous brick wall with plenty of mortar.

After I’ve engaged in the refusal process, it’s important to switch myself into a positive mode that allows me to continue with minimal interference.  Another natural way I deal with negativity is to take advantage of my intuitive skills.  In the case of making a decision, it helps to ask my higher self to help me, since it is much less vulnerable to interference than my physical self.

Because I’ve been diligently practicing the positive principles of working with the Light as part of my daily routine, my spirit has accumulated more positive knowledge and energy.  As a result, together we are far more capable of eliminating the sources of negativity that continuously try to obstruct our efforts to achieve a positive existence.

One of the most rewarding aspects of working with my spirit is that I’m now equipped to counteract the negativity that interferes with my progress at all levels of my being.  

Find out how to start working with your spirit by visiting my website at OnlyPositiveKnowledge.com !

I welcome and value your input~Please feel free to comment! 

*Light: The pure white light of the universe; purely positive energy; not associated with any one religion or deity; I work spiritually with people from every background from around the globe

Related posts:  “Ways to Stay in Positive Mode” and  “Believe in the Power of Your Selves” (Part 2)