Reacting to Negativity

Leo Jean's Starlike© Opposites; paper sculptures atop bottle with layered color resin interiorWhen you first recognize the onset of negativity, whether physical or spiritual, it’s your responsibility to react immediately to counteract its effect.  Once you accept negativity at any level, it will begin to augment whatever thought, emotion or sensation that was initially affected. 

As soon as I sense that negativity is being sent to interfere with my well-being, I’ve learned to respond by first refusing it while asking my spirit to help me to return it to the source with the Light*.  The foremost reaction is to refuse and return the negativity, but there’s often more work to do.

Although I’ve refused the initial impact of negativity, I will most often have to fight off the supporting negativity that accompanies it.  Depending on the intention of the sender, whether it’s from a spiritual or physical source, there could be further negative interference that needs to be neutralized.  For instance, if I allow doubt to set in at any point while making a decision, my acceptance will bring the negativity of that doubt into the process, thereby attracting further spiritual opposition that makes it much harder to realize a positive outcome.  So, if doubt is the negative interference, then each time doubt arises, I will have to refuse and return it by working with my spirit as in my initial reaction.

If you insert fear, anxiety, sadness, self-pity, frustration, guilt, jealousy, hatred or any other negative emotion where the term ‘doubt’ is used above, the process of dealing with it is essentially the same.  If you allow the effects of negativity to thrive, it will build upon itself into an enormous brick wall with plenty of mortar.

After I’ve engaged in the refusal process, it’s important to switch myself into a positive mode that allows me to continue with minimal interference.  Another natural way I deal with negativity is to take advantage of my intuitive skills.  In the case of making a decision, it helps to ask my higher self to help me, since it is much less vulnerable to interference than my physical self.

Because I’ve been diligently practicing the positive principles of working with the Light as part of my daily routine, my spirit has accumulated more positive knowledge and energy.  As a result, together we are far more capable of eliminating the sources of negativity that continuously try to obstruct our efforts to achieve a positive existence.

One of the most rewarding aspects of working with my spirit is that I’m now equipped to counteract the negativity that interferes with my progress at all levels of my being.  

Find out how to start working with your spirit by visiting my website at OnlyPositiveKnowledge.com !

I welcome and value your input~Please feel free to comment! 

*Light: The pure white light of the universe; purely positive energy; not associated with any one religion or deity; I work spiritually with people from every background from around the globe

Related posts:  “Ways to Stay in Positive Mode” and  “Believe in the Power of Your Selves” (Part 2)

 

Ways to Stay in Positive Mode

When you work with a positively-oriented spirit, your awareness of impending negativity will heighten.  As you become more sensitive to the energy around you, you’ll notice how much negativity permeates our planet from the spiritual level.  In order to be positive all the time, you will need to be able to identify and refuse incoming negativity so that you can return to a positive mode.

Here are some ways to help you maintain a positive stance:

Remain in the positive realm at all levels of your being.  Think of a sine wave where everything above the x-axis is positive and everything below is negative.  You can’t be both positive and negative at the same time.  The more positive you are, the less negativity can affect you.

Positive thinking and activities are essential to keeping yourself in positive mode.  The strength of your positive state will inhibit the entry of negativity.  It’s important to let go of emotions or thoughts that drag you into a negative frame of mind.  Know when to turn off the negative input and switch to something that elevates you into a positive state.  Use your creative skills!

Remain in your body in the third dimension at all times.  People are constantly wandering around in other dimensions, as they daydream, meditate and otherwise escape into higher realms and leave their body vulnerable.  When a body is left open to the spiritual elements, it is susceptible to negative interference.  Focused relaxation, such as self-healing, is recommended without the incorporation of any outside influence.

Remain in the present, even when planning your future.  When you’re thinking about the past or future, your consciousness should remain in the present.  In other words, if you’re bringing in energy from the past or the future, you could be inviting negativity from unknown origins.

Become an expert at refusing negativity.  If you don’t refuse negativity you accept it.  The better you refuse, the more completely you block unwanted negative energy.  Whether you’re thinking, dreaming, talking, listening, reading or watching, you have to refuse the negative elements of those activities, so that you don’t attract negativity from related sources.

Adjust yourself electrically, chemically, vibrationally, dimensionally and spiritually throughout the day to spring back into balance as needed, especially after a negative experience.

Bring in the Light as often as you like to keep yourself recharged.  The more positive you become, the more the Light will linger within you.

Working with your spirit is a lifestyle.  As you work together to progress, you’ll be invigorated by the challenges of being positive in a negative world.  As you detach yourself from the negative realm, you’ll be better able to refresh yourself at all levels with limitless positive energy from the Light.  The amount of progress that you make depends on your commitment to working with your spirit and how quickly you’re willing to let go of the negativity that you’ve been harboring.

 

Find out how to get started by visiting my website at OnlyPositiveKnowledge.com !

I welcome and value your input~Please feel free to comment! 

*Light: The pure white light of the universe; purely positive energy; not associated with any one religion or deity; I work spiritually with people from every background from around the globe